See the light as the sun rises
In the very early morning, as the sun rises and for two hours following that, the quality of dappled light in the forest is indescribably soft and soothing.
This is the best time to Forest Bathe.
The intensity of the shading effect the canopy offers, drops the temperature on the forest floor and produces light-streams, reflecting the sun’s rays, to dazzle the mind.
Come bathe in the light